Looking for something unique or hard to find? Trying to find something special and not having any luck? Let us know.

Drop us an email at info@commissosfreshfoods.com

All seminars require pre-registration by signing up at the customer service desk or wellness department, calling 905-357-6600 or sending an email to info@commissosfreshfoods.com

Seats are limited and space cannot be guaranteed without pre-registration.

Unless otherwise noted, all seminars are $10 + HST and all participants will receive a $10 Commisso's Gift Card at the seminar!

Try This, Not That: Daily Meal Plan for Healthy Living

Join Dr. Julia Fabiano DC, as she helps us navigate the often confusing information on healthy eating. Learn how to optimize your health and get lean in the process, just by making better choices for meals and snacks. We’ll be sampling some of Dr. Julia’s favourite recipes!

This seminar is $10 + HST and each attendee will receive a $10 Commisso’s Gift Card. Call 905-357-6600 ext. 206 to reserve your seat.

Fascia Stretching Workshop

Sang Nguyen, Goodlife Personal Trainer and Certified FTSE will be holding a workshop on the Fascia stretching. Sang will discuss the benefits of stretching for your body and teach us how to properly and effectively stretch for mobility, flexibility and to improve athletic performance.

Attendees will receive a 1 week trail for Goodlife, a session with a personal trainer and enter in a draw to win a yoga mat and “Stretch to Win” book from Ann and Chris Frederick

This is a FREE seminar.

Weight Loss: A Naturopathic Aproach

Join Dr. Jennifer Cox ND, as we learn about the underlying causes of weight gain, tips for losing weight and how Naturopathic Medicine can help.

This seminar is $10 + HST and each attendee will receive a $10 Commisso’s Gift Card. Call 905-357-6600 ext. 206 to reserve your seat.

Click on the calendar for a
full schedule of
our upcoming events and seminars!